I try to read more but what else is there when I don’t wanna just read? I’ve done some notebook stuff too but I’ve found using it too much makes me be anxious about writing a lot down lol.
For instance as I lay on the bed for 10-20 minutes waiting for my child to take their nap. Do I just stare into the void?
sit with your boredom for a bit, its healthy. or rather its unhealthy to be constantly bombarded with dopamine for nothing. enjoy your freedom from the screens.
Just rawdog it? No thanks
theres always drugs
I go out with my dog and kick a ball around. We both use some energy. The day doesn’t seem as slow any more. I actually have more energy to want to do something after. It’s not much but it works.
If I am by myself and don’t want to engage my devices or read, I will try to do something productive, like clean or organize a space that is messy. When I lay with my kids as they go to bed, I usually stare into the void and reminisce about them when they were younger. Thankfully they now fall asleep super fast, so I don’t have to spend 10-20 minutes with them. When they were much younger, I’d fall asleep with them until my wife (at the time) would wake me for my bedtime.
At the time? Divorce?
Yes.
Sorry to hear that. Hopefully your in a better place now! That stuff is tough.
Try origami.
Origami is always the answer.
I really enjoyed that as a child, even did a display in the library. Good recommendation
Read the Qur’an, or Ecclesiastes and reflect upon it if the former scares you. 😁
Chess puzzles
Do you count audio books as reading?
I mean if Im having a laydown I just rest or nap. I don’t really think of it as staring into the void. I love naps or taking it a easy for a bit. Moreso if I can do it outside with nice weather or even in a chair near an open window. Closing my eyes and listening to the birds and other bits of nature. Granted various noises can make that more of a no go if the timing is not right. Evening is even better with stars and the moon. If you start looking at deep breathing and mediation and having a few minutes is like gold. All that being said I like suduko and its a nice thing to do throughout a day a few mins at a time. I think tastes may vary with suduko though. Crosswords to but I have to be a bit desperate as I find they are more about me learning about the puzzlemaker than language really.
I wish I could learn to nap. I’m 30 and I’ve never been able to do it. Even a 14 hour flight there is no way I’m going to nod off even for a second
Yeah im one of those folks that can sleep anywhere and it does seem like some folks are easy sleepers and some not. My wife is not. I have to be careful about making noise if she is asleep as she will wake so easily. She has to get the dog to help to get me up.
Writing, movies, video games, going on walks, cooking, depends on whatever I feel like.
It’s fun to try to pick up some American Sign Language. The best resource I’m aware of is: https://www.lifeprint.com/asl101/lessons/lessons.htm
Have a pet? Also aquariums are nice for staring at and relaxing
If it’s 15 minutes or more, I try to clean. Or I take a nap.
Find a new art, whether that’s creating or consuming. Or go to places where people hang out. Thrift shops/pawn shops can be fun to browse and sometimes you’ll find a hidden gem. Libraries are good too.
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Depends on the mood I’m in. Lately, I’ve been drawing in a tiny sketchbook I bought because a little sketchbook isn’t very intimidating, and I can just do a few quick practice drawings or commit to a small but detailed piece for an hour.
Another thing I like to do is lay on my back with my headphones on, put on some music, and do literally nothing except stare at the ceiling and listen to all the little details of my favorite songs that I don’t hear when I’m doing other stuff. It’s my form of meditation since “normal” meditation has never worked for me personally.
