• 🐑🇸 🇭 🇪 🇪 🇵 🇱 🇪🐑@lemmy.world
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    10 months ago

    Blood pressure. Your blood pressure was failing on you. When you have that happen you should not push it as it will only become worse.

    Sit down for a second and it goes away almost immediately. You were lucky to have done so. If you had kept pushing you’d have fainted for a second. Not long but still long enough to get injured while you collapse.

    • caseyweederman@lemmy.ca
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      10 months ago

      Sometimes I’ll do the fighter jet pilot thing where I breathe out slowly while clenching all my gut muscles and I feel like that helps, does that help or am I just imagining it?