• PunnyName@lemmy.world
    link
    fedilink
    arrow-up
    2
    arrow-down
    2
    ·
    7 months ago

    I just dole out a half cup, measured in grams at ~75g, when I feel snackish. While calorie dense, there’s a number of good fats, protein, vitamins / minerals. Compared to say cookies or chips, etc.