Reading internal family systems by Richard Schwartz, watching videos by sadhguru, taking time to try to follow the threads of “intrusive thoughts,” by trying to sit in them while focusing on my breath and trying really hard not to think in words, trying to listen to myself rather than talk to myself in my head.

I do also see a therapist, and he helps talk through things that paralyze me from making decisions.

How?

I think google helps minimize potential distractions while driving, and usually if you zoom in farther it shows more of what’s in the area. Honestly though, which shops show up is already pretty far down the slippery slope into monetarily self-interested bias. I think it’d be nice if they favored the user’s preferences, but then there’s my data that I’d rather not be advertised to on. This enshittification sucks.

Iran playing checkers

Depends on the drug…? Whatchu tryna quit homie

Good effort. I feel the dream, and it’s so much more. Life ain’t good, it’s a FUCKING lot, and there’s some good. Don’t search, just feel yo. FEEEEeeeEeEl.

Wall-E?

Is the rule that lifeguards hotness relates inversely to their swimming ability? Cause attractiveness matters and ugly people don’t, except when it comes to “ability,” which we really identify with true value? Application of assistance? Apologies