Gentoo, obviously.

I use it since it works. But it also has up to date packages. Number of times I tried moving away from it and it is just not possible.

I use Mint on side-desktop (one with graphic card I use for gaming and deep learning) and while it is easy to use it also has old software, python is stuck on 3.7 or 3.8 so it is becoming unusable even.

Will gentoo give you some problems? Probably, but those are always solvable and you will spend less time on other stuff.

I can recomend to do just something easy. Find easiest and shortest routine (that lasts 2 minutes, literally) and do it in the morning.

Since I startet it, I feel much much better. It is not like full exercise, but at least muscles don’t hurt as much.

I do:

• Head and Shoulder Rolls x5 to each side
• Hip Circles:l x5 to each side
• Arm Circles x5 to each side
• squats x10
• some others similar warm up exercises when I feel like it (ex. malasana squat)

Idea is to move every muscle in my body. It is not hard, lasts 2-3 minutes but makes my day few percents nicer.

Wow! Uncanny!