• 2 Posts
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Joined 1 年前
cake
Cake day: 2023年6月11日

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  • I think you got that one wrong.

    Open source is not a license. Open source literally just means that the source is openly available. It does not include the right for you to reuse or change any of the source.

    That’s why most of the time, people are talking about “Free Open Source Software” (FOSS) when they think of openly licensed source code.

    That’s why you can publish your project on e.g. Github (= open source) but if you don’t add a license statement, your work is still protected by an “all rights reserved copyright”. (= not free)

    Anyhow, I would not necessarily deem a project OSS, just because the used language is readable by default. To me, OSS needs at least the developers intention to make it openly available.










  • I mean, butter from animal products would be even worse than the vegan version - but that doesn’t make the vegan version healthy in any way.

    However, I would always default to vegan alternatives, as living and feeling animals are not exploited in the process of making them. And when I can make dishes vegan and more nutrient dense and tasty by using whole food ingredients, it’s a win-win for me. 😇


  • Looks really delish!

    But as a short PSA: If you really have high cholesterol, this dish might not be the optimal as the vegan butter and sour cream are high in fat - especially saturated fats. This might bring your cholesterol levels up.

    https://www.heartuk.org.uk/low-cholesterol-foods/saturated-fat

    If you really need to keep an eye on your cholesterol levels, try not to overdo it with fats in your diet and minimize saturated fats - which are often found in “solid fats” like coconut or palm oil (or any fat derived from an animal source).

    You could adapt the recipe quite easily by using a small amount of olive oil to saute the onions & mushrooms. Or you could even go zero-fat by “water sautéing” your ingredients.

    The sour cream can be swapped with a “cashew-soymilk-sauce” quite easily. Still has some fat but more on the healty side. And cashews bring a lot of other health nutrients - in contrast to the sour creams.