• 1 Post
  • 111 Comments
Joined 1 year ago
cake
Cake day: June 30th, 2023

help-circle

  • Possiblity #1: Something that worked through my insurance is Brightside, a service that is similar to Better Help but more guided by HIPPA and they take insurance. I had a crisis and was connected to a psychiatrist and therapist which worked super well for me to have it scheduled easily with my ADHD.

    Possibility #2: Psychology Today’s therapist search also had a filter for things like insurance accepted, location, online only sessions, and religious belief and LGBT friendliness. It has also worked well for me to find therapists in the past.

    I hope you find a way to talk to a therapist soon! It has helped me tremendously.



















  • I learned about the uvula once in my 20s when I drank and partied too much. Turns out I snore when i drink and when you snore you dehydrate your already dehydrated self. My uvula was swollen. The doctor (I was living in a country where health care was easy to access) sort of laughed and told me to drink water and reminded me I’m not superhuman.

    Not recommended btw.