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Cake day: February 24th, 2024

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  • I mistyped my PIN (yes PIN, you can have only a 4 or 6 digit number, not a real password) into my bank app too many times and had to reset it. I was prompted the secret question “what is the name of your childhood best friend?” This alone would have given me (or anyone) access to my bank account. I forgot what the answer was and had my account locked after a few attempts.

    How was I to prove my identity? Call the 1-800 number and the automated system asked for my account number or any credit/debit card number, the numbers in my postal code, my phone number, and my birthday. THAT’S IT. Account unlocked and was able to set a new password PIN. So many people know or can easily find out this information.

    I use very strong digital security everywhere that allows it, but of the hundreds of accounts I have, my bank is the least secure and does not allow any stronger security even if you want it!




  • The way to beat this system is to build alternatives and wean people off of their dependence on it, and deprive it of victims.

    And how do you propose we do this considering the only way the system can have alternatives is if the system allows for alternatives which (spoiler) >!it won’t!<.


  • I agree, she’s not the candidate I’d want leading the dems—far from it. But people are used to voting between a Giant Douche and a Turd Sandwich as their president. Biden is something different, more agreeable than some other candidates the Dems have run. But people are seriously concerned about voting for a man who’s mental acuity is declining rapidly towards senility and very possibly will not live through 2028.

    Plus, I haven’t read too far into it but I’ve heard that only Kamala would be able to use the Biden/Harris campaign war-chest. It’s sad as hell that that is so important, but it is nonetheless.




  • akakunai@lemmy.cato196@lemmy.blahaj.zoneguide rule
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    3 months ago

    Whey protein is generally the best protein you can get (in terms of amino acid profile).

    There are some good vegan powders but also some real shite ones that seem to have high protein but of low quality. One with a 70% pea protein and 30% brown rice protein blend is about the closest you can get to a whey powder. I’d be skeptical of one’s that don’t provide an amino acid profile table beside the nutrition facts. Good chance they’re inflating the total protein with poor quality sources.

    Also, like someone else said, you can consider a whey protein isolate. If you aren’t avoiding dairy for ethical/diet reasons and just due to lactose intolerance, good chance you can have an isolate without blowing up your bowels.