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Reframe the way you think. Stop trying to arrive on time, and just commit to arriving early. I’ve easily arrived an hour early to appointments and just lounged around on reddit or read a book. I’d rather waste an hour of my time, than 15 minutes of a friend’s (if you have an appointment with a group, multiply time you are late by # of people).
This is what we mean when we say people who are constantly late don’t care about wasting other people’s time. Even if they don’t intend it, they are still choosing to prioritise themselves over others.
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