• charmesal@lemm.ee
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      1 year ago

      I tried that for years but I can’t fall asleep that early. I wish I could because I also love a good night’s sleep but it just won’t happen unless I’ve gone 2 nights with 4 or less hours per night and worked both days. Then I’ll sleep at 7pm right after dinner. There sadly is no in-between

        • charmesal@lemm.ee
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          1 year ago

          Thanks for the suggestion but I struggle with reading. I can’t keep my attention on it and I have to reread each sentence multiple times before I get what it says. Which is more frustrating than relaxing. But it is a bit weird as I can read articles and messages just fine.

    • May@lemmy.world
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      1 year ago

      I have to be asleep by 7 or 8pm to get anywhere close to 8 hours. Gotta be awake at 3am for my job lol. it sucks.