nifty@lemmy.world to Lemmy Shitpost@lemmy.world · 7 months agoI’d rather stay up anywaylemmy.worldimagemessage-square52fedilinkarrow-up1615arrow-down17
arrow-up1608arrow-down1imageI’d rather stay up anywaylemmy.worldnifty@lemmy.world to Lemmy Shitpost@lemmy.world · 7 months agomessage-square52fedilink
minus-squaremhz@lemm.eelinkfedilinkarrow-up6·edit-27 months agoThis is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.
This is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.