seen on Twitter

Note the follow up that sticking to your bedtime 4 times in a row is another goal. We’re ruined, folks.

  • SavvyWolf@pawb.social
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    1 year ago

    Wait, you guys can just decide to sleep for 8+ hours? I woke up after 6 hours this morning and my body was like “Lmao, no more sleep today.”

    • Krackalot@discuss.tchncs.de
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      1 year ago

      Yeah, this is me too. 6.5 is my magic number. If I get less I’m tired, if I get more I’m really tired, so I’ve stuck with this for a while. Also found that sleeping in about 80 -90 minute intervals is the way to adjust when I need to. Don’t wanna interrupt a sleep cycle.

    • kostel_thecreed@lemmy.ca
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      1 year ago

      I used to be the same, but when I started working out (going 5-6 times a week depending on stuff) I could be knocked the fuck out for 10-11 hours. Whenever I wake up from my long sleeps, I feel amazing, so much so I feel I have the energy to do whatever - something which I needed use willpower to push through whenever I slept 6-7 hours.