“Can still do most things reasonably well” Jesus you’re 45 not 85
People with 50 behave like they are 80
It’s the aches and pains that really wear me down.
You’re good! And always remember:
It’s not about how much days is left in your life, it’s about how much life is still in your days!
Stay strong and keep on trucking!
Me on the left.
Conan, what is best in life?
I could still do without the knee pain though.
Amputate your legs, no legs no pain!
Do leg stretches every day. Most knee pain is associated with certain muscles overpowering others in rest state. Stretch them out to reset that balance. It’s worked wonders for me, started seeing results in ~2weeks.
My knee pain is associated with arthritis, unfortunately. I wish stretching helped. I’m even a couple years younger than OP, but when I walk up stairs it sounds like I’m crinkling two big balls of cellophane.