101@feddit.org to News@lemmy.worldEnglish · 8 days agoNearly 1 in 10 Americans report they are severely obese, says study.www.voanews.comexternal-linkmessage-square37fedilinkarrow-up1142arrow-down14
arrow-up1138arrow-down1external-linkNearly 1 in 10 Americans report they are severely obese, says study.www.voanews.com101@feddit.org to News@lemmy.worldEnglish · 8 days agomessage-square37fedilink
minus-squarestoly@lemmy.worldlinkfedilinkarrow-up1·edit-25 days agoYou need 1500 calories daily for brain stuff, breathing, liver, etc. You probably need only 500 it so calories to feed your muscles throughout the day. Being thin starts with eating, not with exercise.
You need 1500 calories daily for brain stuff, breathing, liver, etc. You probably need only 500 it so calories to feed your muscles throughout the day. Being thin starts with eating, not with exercise.