Nettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 11 months agorulelemmy.blahaj.zoneimagemessage-square18fedilinkarrow-up1320arrow-down10
arrow-up1320arrow-down1imagerulelemmy.blahaj.zoneNettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 11 months agomessage-square18fedilink
minus-squaresock@lemmy.worldlinkfedilinkarrow-up4·11 months agoi think its the fiber fiber is so hard to get in your diet normally sans beans in my dieting experience not that i dont eat beans but i didnt account for fiber in my diet and im super set in my routines i gotta add beans in tbh but theyre quite high carb i think so idk
i think its the fiber
fiber is so hard to get in your diet normally sans beans in my dieting experience
not that i dont eat beans but i didnt account for fiber in my diet and im super set in my routines i gotta add beans in tbh but theyre quite high carb i think so idk