Brayd@discuss.tchncs.de · 11 months agoStruggle to create a planplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareStruggle to create a planplus-squareBrayd@discuss.tchncs.de · 11 months agomessage-square0fedilink
N-E-N@lemmy.ca · 1 year agoDo you really need to do dedicated 'leg' or 'arm' days?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDo you really need to do dedicated 'leg' or 'arm' days?plus-squareN-E-N@lemmy.ca · 1 year agomessage-square0fedilink
N-E-N@lemmy.ca · 1 year agoDo you really need to do dedicated 'leg' or 'arm' days?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDo you really need to do dedicated 'leg' or 'arm' days?plus-squareN-E-N@lemmy.ca · 1 year agomessage-square0fedilink
RampantParanoia2365@lemmy.world · 1 year agoIs it safe to run on leg day if I run first?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareIs it safe to run on leg day if I run first?plus-squareRampantParanoia2365@lemmy.world · 1 year agomessage-square0fedilink
shapesandstuff@feddit.de · 1 year agoDeadlift Adviceplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDeadlift Adviceplus-squareshapesandstuff@feddit.de · 1 year agomessage-square0fedilink
Ludrol@szmer.info · edit-21 year agoCan you recommend me some calisthenics programs?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareCan you recommend me some calisthenics programs?plus-squareLudrol@szmer.info · edit-21 year agomessage-square0fedilink
berryjam@lemmy.world · 1 year agoAsymmetrically loading barbellplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAsymmetrically loading barbellplus-squareberryjam@lemmy.world · 1 year agomessage-square0fedilink
Conman_Signor@lemmy.one · 1 year agoFinding your way out of a rut?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareFinding your way out of a rut?plus-squareConman_Signor@lemmy.one · 1 year agomessage-square0fedilink
njordomir@lemmy.world · 1 year agoThis is what my HRV looked like when I started to feel sick and resumed training too soon.plus-squarelemmy.worldimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageThis is what my HRV looked like when I started to feel sick and resumed training too soon.plus-squarelemmy.worldnjordomir@lemmy.world · 1 year agomessage-square0fedilink
JohnnyH842@lemmy.world · 1 year agoHigh Protein Vegetarian Meals?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHigh Protein Vegetarian Meals?plus-squareJohnnyH842@lemmy.world · 1 year agomessage-square0fedilink
HonoraryMancunian@lemmy.world · 1 year agoIt gets betterplus-squarelemmy.worldimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageIt gets betterplus-squarelemmy.worldHonoraryMancunian@lemmy.world · 1 year agomessage-square0fedilink
HonoraryMancunian@lemmy.world · 1 year agoThought I'd treat myself to a hotel with a gymplus-squarelemmy.worldimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageThought I'd treat myself to a hotel with a gymplus-squarelemmy.worldHonoraryMancunian@lemmy.world · 1 year agomessage-square0fedilink
sacbuntchris@lemmy.worldMEnglish · 1 year agoWhat are your latest fitness wins?message-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are your latest fitness wins?sacbuntchris@lemmy.worldMEnglish · 1 year agomessage-square0fedilink
ViciousTurducken@lemmy.one · 1 year agoBest (Android) app for a progressively harder ab workouts? I do not have the best abs and I want to work on my strength and enduranceplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareBest (Android) app for a progressively harder ab workouts? I do not have the best abs and I want to work on my strength and enduranceplus-squareViciousTurducken@lemmy.one · 1 year agomessage-square0fedilink
Procedure8295@lemmy.sdf.org · 1 year agoLooking for recipes to make plain canned tuna taste goodplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareLooking for recipes to make plain canned tuna taste goodplus-squareProcedure8295@lemmy.sdf.org · 1 year agomessage-square0fedilink
ooli@lemmy.world · 1 year agoThe Secret to Having Extra Energy During Your Workout Doesn’t Seem Like it Should Workplus-squareslate.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkThe Secret to Having Extra Energy During Your Workout Doesn’t Seem Like it Should Workplus-squareslate.comooli@lemmy.world · 1 year agomessage-square0fedilink
Chriszz@lemmy.world · 1 year agoHow much weight did you lose on your compound lifts by the end of your cut?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow much weight did you lose on your compound lifts by the end of your cut?plus-squareChriszz@lemmy.world · 1 year agomessage-square0fedilink
SpringMango@lemmy.world · 1 year agoRoutine Building - IOS App?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareRoutine Building - IOS App?plus-squareSpringMango@lemmy.world · 1 year agomessage-square0fedilink
Rokil@sh.itjust.works · 1 year agoYet another request for advice on a custom programplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareYet another request for advice on a custom programplus-squareRokil@sh.itjust.works · 1 year agomessage-square0fedilink
ViciousTurducken@lemmy.one · 1 year agoI'm getting bored of weightlifting. What should I do?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareI'm getting bored of weightlifting. What should I do?plus-squareViciousTurducken@lemmy.one · 1 year agomessage-square0fedilink