• 4 Posts
  • 17 Comments
Joined 1 year ago
cake
Cake day: June 9th, 2023

help-circle
















  • I think you need to be in the right space before you can be comfortable. It takes a loooong time to get over burnout and you have to be doing to right things consistently. Burnout is a form of trauma and your best bet is to get help. You said you had problems with a state psychologist but you should try again, therapists aren’t one size fits all, it’s like any medication; what works for one person might not for another, usually there is something that works for you. Therapy also isn’t a magic pill, it something you need to be willing to work on and know that it takes time.