BarqsHasBite@lemmy.ca to Showerthoughts@lemmy.worldEnglish · 1 year agoCereal is glorified food pellets.message-squaremessage-square18fedilinkarrow-up158arrow-down19file-text
arrow-up149arrow-down1message-squareCereal is glorified food pellets.BarqsHasBite@lemmy.ca to Showerthoughts@lemmy.worldEnglish · 1 year agomessage-square18fedilinkfile-text
minus-squareguyrocket@kbin.sociallinkfedilinkarrow-up2·1 year agoI think “keto” encompasses atkins but is just “low carb” in general. If you get the book, atkins has many guidelines, levels, etc. So, very similar, lots of overlap but not the same.
I think “keto” encompasses atkins but is just “low carb” in general. If you get the book, atkins has many guidelines, levels, etc.
So, very similar, lots of overlap but not the same.